What do you do to relax, nurture, and heal yourself?
You work hard –
Over 60% of adults experience some kind of low back pain; often the culprit is a muscular imbalance brought on by poor posture or too much time sitting. I help relax tired, overstressed muscles and bring them back to a more natural, healthy and flexible state.
You play hard –
Because you lead an active lifestyle, it is important to keep therapeutic touch in the picture; to maximizing your mobility, to enhance performance at your current fitness level, and help balance your body, mind, and spirit.
Life is an ongoing balancing act –
I challenge myself to actively keep learning, and offer a variety of techniques tailored to meet each individual's need. Let me help you relax and invigorate your whole body.